Crispy Avocado Fries with Spicy Protein Mayo
Serves 2
10 mins prep
20 mins cook
30 mins total
Learn how to make delicious crispy avocado fries using a simple mix of avocado, Parmesan, and egg, baked until golden. A 'pro tip' is included for a spicy protein mayo dipping sauce.
0 servings
Preheat your oven to 400F (200C). In a bowl, mix 1/2 an avocado with 1 cup of Parmesan cheese and one egg. Add your favorite seasonings to the mixture and combine well. Line a baking sheet with parchment paper. Shape the avocado mixture into fry-like sticks and place them on the prepared baking sheet. Bake at 400F for 20 minutes. While the fries are baking, prepare the spicy protein mayo dip: In a small bowl, combine 2 tablespoons of Greek yogurt, 1 tablespoon of lite mayo, and 2 teaspoons of sriracha. Mix thoroughly. Once the fries are crispy and golden, remove them from the oven. Enjoy your Crispy Avocado Fries, optionally dipped in the spicy protein mayo.