ZERO CARB Boneless Buffalo Wings
Serves 2
10 mins prep
10 mins cook
20 mins total
Easy-to-make, low-carb boneless buffalo wings using canned chicken, perfect for a keto-friendly snack or appetizer. The recipe also includes a suggestion for a homemade cottage cheese ranch dip.
0 servings
1. Drain the chicken from the can and squeeze out as much moisture as possible using a paper towel. 2. In a bowl, mix the drained chicken with the large egg, 1 cup of cheddar cheese, and your favorite spicy seasonings until well combined. 3. Shape the mixture into nugget-sized pieces. 4. Air fry the nuggets at 400°F for 10 minutes, or bake them in an oven at the same temperature for 20 minutes, until golden and crispy. 5. Once cooked, toss the nuggets in Buffalo sauce. 6. Enjoy immediately. For a homemade ranch, blend cottage cheese with salt, pepper, garlic powder, onion powder, dried dill, dried parsley, and dried chives.
