Keto Cheez-Itz!
Serves 3
10 mins prep
10 mins cook
20 mins total
Keto Cheez-Itz! 😋 If you love cheese leave a “🧀” in the comments 🙌 . Ingredients: 1 egg 2 tsp coconut flour 1 cup shredded cheddar Seasonings of choice . . Instructions: 1. Preheat oven to 400F 2. Mix all ingredients. Add to parchment lined baking sheet and flatten as thin as possible. (Swipe to see 2nd pic for how I did mine) 3. Bake for 5-7 minutes until edges turn light brown. 4. Take out, flip over, cut into small pieces, and put back in for 3-5 more minutes. (If you like them extra crispy switch to broil for last minute or two) . . Macros: Recipe makes 3 servings Calories: 178 Fat: 14g Protein: 12g Net carbs: 1.5g . . You could put another piece of parchment paper over the mixture before baking and flatten with a rolling pin to get them extra thin! . . #keto #ketodiet #lowcarb #lowcarbdiet #ketosnacks #ketochips #healthyswaps #cheezitz #ketocrackers
1. Preheat oven to 400F. 2. Mix all ingredients. Add to parchment lined baking sheet and flatten as thin as possible. 3. Bake for 5-7 minutes until edges turn light brown. 4. Take out, flip over, cut into small pieces, and put back in for 3-5 more minutes. (If you like them extra crispy switch to broil for last minute or two)
