Air Fryer/Baked Keto Chicken Wings

For Air Frying:

1. Preheat air fryer to 380°F (193°C).
2. Season chicken wings heavily with your preferred seasoning.
3. Air fry for 25 minutes, flipping them over halfway through.
4. Increase air fryer temperature to 400°F (204°C) and cook for an additional 5-15 minutes, or until the internal temperature reaches 165°F (74°C).
5. Once cooked, coat the wings with a mix of G Hughes Sugar Free BBQ sauce and Frank's Red Hot Sauce.

For Baking (Alternative Method):

1. Preheat oven to 375°F (190°C).
2. Season chicken wings heavily with your preferred seasoning.
3. Bake for approximately 1 hour, or until the internal temperature reaches 165°F (74°C).
4. Once cooked, coat the wings with a mix of G Hughes Sugar Free BBQ sauce and Frank's Red Hot Sauce.