Keto Air-Fried/Baked Chicken Wings (Wangzzz)
Serves 4
10 mins prep
35 mins cook
45 mins total
Learn how to make delicious, heavily seasoned chicken wings in an air fryer or oven, perfect for a keto or low-carb diet. These wings are crispy and juicy, served with a side of sour cream for dipping.
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Season chicken wings heavily with your preference of seasonings. For the suggested seasoning, use Mrs Dash Lemon pepper, salt, pepper, and oregano. Air Fryer Method: 1. Air fry at 380F for 20 minutes. 2. Switch heat to 400F and cook for another 5-15 minutes, flipping halfway through, until the internal temperature reaches 165F. Baking Method: 1. Bake at 375F for approximately an hour, or until the internal temperature reaches 165F. Serve the cooked wings dipped in sour cream.