Greek Empanada
Serves 1
10 mins prep
11 mins cook
21 mins total
Say “YUM” if you would eat this Greek Empanada 😋🙌 How to make it: Flatten 3-4 oz ground chicken between greased parchment paper and plastic wrap into a circle. Add a mixture of 2 oz feta and a handful of chopped spinach. Fold over and press down to seal using the parchment paper. Brush with egg wash, coat with Parmesan, flip on to another piece of parchment paper and repeat. Air fry @ 400F for 10-12 mins & enjoy! If you try this easy and delicious high protein, low carb recipe let me know what you think 👌
0 servings
Flatten 3-4 oz ground chicken between greased parchment paper and plastic wrap into a circle. Add a mixture of 2 oz feta and a handful of chopped spinach. Fold over and press down to seal using the parchment paper. Brush with egg wash, coat with Parmesan, flip on to another piece of parchment paper and repeat. Air fry @ 400F for 10-12 mins & enjoy!
