Say “YUM” if you would eat these 3-Ingredient breakfast cups 😋 🍳 How make them: Put ham in a muffin tin with eggs, cheese & seasonings. Bake @ 400F for 12-15 minutes. This is such an easy and delicious low carb recipe that’s great for healthy meal prep 🙌 Pro tip: Cut a slit halfway up each slice of ham so it folds easier when you put it in the cup.