Crispy Chicken Tenders
Serves 215 mins prep10 mins cook
Say “YUM” if you would eat these Crispy Chicken Tenders 🔥😋 How to make them: Marinate chicken tenders in pickle juice. Coat in egg wash and crushed pork rinds & air fry @ 400F for 10 mins. For the sauce just mix: ¼ cup FF yogurt (or mayo) 2 tbsp sugar free ketchup ½ tsp Worcestershire sauce (optional) ½ tsp garlic powder ½ tsp black pepper
0 servings
What you need

chicken tenders

tsp black pepper

cup low fat plain yogurt

tsp worcestershire sauce

tsp garlic powder

oz pork rinds

tbsp ketchup

fl oz egg yolk
Instructions
Marinate chicken tenders in pickle juice. Coat in egg wash and crushed pork rinds & air fry @ 400F for 10 mins. For the sauce just mix: ¼ cup FF yogurt (or mayo), 2 tbsp sugar free ketchup, ½ tsp Worcestershire sauce (optional), ½ tsp garlic powder, ½ tsp black pepperView original recipe