Crispy High Protein Buffalo Chicken Tenders
Serves 215 mins prep
These Crispy High Protein Buffalo Chicken Tenders are perfect for a low-carb meal. They are coated in buffalo sauce, ranch seasoning, and Parmesan, then air-fried to perfection for a crispy texture.
0 servings
What you need
cup buffalo sauce
chicken tenderloins

tbsp ranch dressing mix
Instructions
1. Toss the chicken tenderloins in the buffalo sauce and ranch seasoning. 2. Coat the chicken with grated Parmesan. 3. Air fry at 400°F for 10-12 minutes or bake at 425°F for 20 minutes. 4. Take them out and enjoy a delicious low carb meal!
