Garlic Parm Brussels Sprouts
Serves 415 mins prep34 mins cook
Say “YES” if you would eat these Garlic Parm Brussels Sprouts 😋🙌 How to make them: Preheat oven to 450F. Wash your Brussels sprouts, trim and halve them and then boil for 7 minutes. Toss them in ice water, drain well. (The ice water is optional but it helps prevent them from browning in the oven) Mix with olive oil, salt, pepper & garlic powder. Add to a baking sheet face down on parchment paper. Pro tip: SMASH THEM FOR AN EXTRA CRISPY VERSION! Bake for 25 mins. Take them out, grate some parmesan on top & broil for 1-2 mins. It’s that easy 🙌 This simple yet delicious side dish is one of my favorite ways to incorporate healthy veggies into my low carb lifestyle 😋
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Instructions
Preheat oven to 450F. Wash your Brussels sprouts, trim and halve them and then boil for 7 minutes. Toss them in ice water, drain well. (The ice water is optional but it helps prevent them from browning in the oven). Mix with olive oil, salt, pepper & garlic powder. Add to a baking sheet face down on parchment paper. Pro tip: SMASH THEM FOR AN EXTRA CRISPY VERSION! Bake for 25 mins. Take them out, grate some parmesan on top & broil for 1-2 mins. It’s that easy!View original recipe