Healthy High-Protein Fish Sticks
Serves 425 mins prep
A simple and healthy way to make high-protein fish sticks using tuna, cheddar cheese, and egg, seasoned to perfection and baked to crispiness.
0 servings
What you need
Instructions
1. Preheat oven to 400°F. 2. Mix a 12 oz can of tuna with 1 cup of shredded cheddar and 1 large egg in a bowl. 3. Add salt, pepper, paprika, garlic powder, and onion powder to taste. 4. Shape the mixture into sticks and place them on a parchment-lined baking sheet. 5. Bake in the oven for 20 minutes. 6. Remove from oven and let cool slightly before serving.