Healthy Homemade Protein Ranch | Keto Snackz

Keto Snackz

Name: Healthy Homemade Protein Ranch
Prep time: 5 min
Total time: 5 min
Yield: 8
Cuisine: American
Ingredients: Signature Farms Lemon Juice; O Organics Milk, Low Fat, Organic; McCormick® Whole Black Pepper; Morton Iodized Salt, 26 Ounce; Daisy Cottage Cheese, 4% Milkfat Minimum, with Blueberries; Gourmet Garden™ Lightly Dried Organic Chives; McCormick Gourmet™ Organic Onion Powder; Litehouse Parsley, Freeze Dried; Morton & Bassett Spices Dill Weed; El Guapo Garlic Powder; Sushic Mayo, Spicy

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Healthy Homemade Protein Ranch

Serves 85 mins prep0 mins cook

A simple, high-protein homemade ranch dressing made with cottage cheese, fresh lemon juice, mayo, and a blend of spices. Perfect as a dip or a salad dressing.

0 servings

What you need

fl oz lemon juice

cup milk

tsp ground black pepper

tsp salt

Daisy Cottage Cheese, 4% Milkfat Minimum, with Blueberries

cup cottage cheese

Gourmet Garden™ Lightly Dried Organic Chives

tsp dried chives

tsp onion powder

tsp dried parsley

tsp dried dill weed

tsp garlic powder

tbsp mayo

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Instructions

1. First, prepare the homemade ranch seasoning: Combine ½ tsp dried chives, ½ tsp dried parsley, ½ tsp dried dill weed, ¼ tsp garlic powder, ¼ tsp onion powder, ⅛ tsp salt, and ⅛ tsp ground black pepper in a small bowl. 
2. In a blender, combine 1 cup cottage cheese, 2-3 tablespoons of mayo, the juice of 1 lemon, and the prepared ranch seasoning.
3. Blend all ingredients until smooth and creamy.
4. If desired, add ¼ cup of milk or water to thin the ranch to your preferred consistency and blend again.
5. Store the homemade ranch in the refrigerator for up to 2 weeks and enjoy!

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