Keto Chicken Fingers with Sugar-Free Ketchup
Serves 210 mins prep14 mins cook
Easy-to-make keto-friendly chicken fingers, coated in almond flour and pan-fried until crispy. Serve with your favorite sugar-free ketchup for a delicious low-carb meal.
0 servings
What you need

chicken breast tenderloins

cup almond flour
egg

fl oz frying oil
Instructions
1. Dip chicken tenders in egg and then coat them with almond flour. 2. Fry at medium heat for 4 minutes on each side. Switch heat to medium high and fry for 3 minutes on each side. 3. Remove from oil, let cool, and enjoy! (Make sure internal temperature has reached 165F)View original recipe