Healthy High Protein Snickers Salad with Keto Caramel Sauce
Serves 120 mins prep5 mins cook
A delicious and healthy snack or dessert featuring chopped apples mixed with Greek yogurt, peanut butter, sugar-free chocolate chips, and a homemade keto caramel sauce. Perfect for a high-protein treat.
0 servings
What you need
Instructions
1. Prepare the Keto Caramel Sauce: In a saucepan over medium heat, melt 4 tablespoons of butter with 1/2 cup allulose, whisking until smooth. 2. Let the mixture simmer, whisking occasionally, until it turns golden. Be careful not to let it fully brown. 3. Add 1/3 cup heavy cream and whisk as it bubbles. Continue to cook for 45 seconds until the sauce thickens, then remove from heat. 4. Stir in 1 teaspoon vanilla and a pinch of salt. Adjust salt to taste. 5. Allow the caramel sauce to cool for 5-10 minutes before using. Store any leftover caramel in the fridge and reheat in the microwave for a few seconds, stirring until smooth, if needed. 6. Assemble the Snickers Salad: Chop one apple. 7. In a bowl, mix the chopped apple with 3/4 cup plain Greek yogurt, 2 tablespoons peanut butter, 2 tablespoons sugar-free chocolate chips, and 2 tablespoons of the prepared keto caramel sauce. 8. Enjoy your Healthy High Protein Snickers Salad!View original recipe