Air Fryer Keto Chicken Tenders
Serves 25 mins prep12 mins cook
Quick and easy air-fried chicken tenders coated in egg and crushed low-carb chips or pork rinds, perfect for a keto-friendly meal or snack.
0 servings
What you need
egg

oz pork rinds
Instructions
Coat chicken with egg and then with the chip crumbles. Air fry at 400F for 10-12 minutes, flipping halfway through. (You can also bake or pan fry in oil, just make sure internal temperature reaches 165F).View original recipe