Cinnamon Pretzel Sticks | Keto Snackz

Keto Snackz

Name: Cinnamon Pretzel Sticks
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 3
Cuisine: American
Ingredients: La Tourangelle French Infused Herbs De Provence Oil; O Organics Milk, Low Fat, Organic; Challenge Butter, Unsalted, European Style; Chobani Plain Non-Fat Greek Yogurt; Bob's Red Mill Super-Fine Natural Almond Flour; Sweet'N Low Sweetener, Zero Calorie; McCormick Gourmet™ Organic Ground Saigon Cinnamon; Lakanto Monkfruit Sweetener with Erythritol, Golden; SIGNATURE SELECTS Baking Powder, Double Acting; Badia Spices Cinnamon Powder

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Cinnamon Pretzel Sticks

Serves 315 mins prep10 mins cook

Say “YUM” if you would eat these Cinnamon Pretzel Sticks 🥨😋 These pretzel sticks are made with Greek yogurt and almond flour, air-fried, and coated in cinnamon butter, with an optional monk fruit frosting.

0 servings

What you need

La Tourangelle French Infused Herbs De Provence Oil

fl oz oil

cup milk

Challenge Butter, Unsalted, European Style

tbsp unsalted butter

cup plain greek yogurt

Bob's Red Mill Super-Fine Natural Almond Flour

cup almond flour

tbsp no-calorie sweetener

McCormick Gourmet™ Organic Ground Saigon Cinnamon

tsp ground cinnamon

Lakanto Monkfruit Sweetener with Erythritol, Golden

cup monk fruit extract

SIGNATURE SELECTS Baking Powder, Double Acting

tsp baking powder

tsp cinnamon powder

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Instructions

1. Mix all ingredients (Greek yogurt, almond flour, 1/4 cup sweetener, 2 tsp cinnamon, 1/2 tsp baking powder) and knead the dough for a few minutes. 
2. Roll into fry-shaped sticks, spray with oil & air fry @ 350F for 8-10 minutes. 
3. While they cool down, melt 2 tbsp butter and in a separate bowl mix 2 tbsp sweetener and 1/2 tsp cinnamon for the coating. 
4. Toss the cooled pretzel sticks in the melted butter & then in the cinnamon sweetener mixture. Enjoy!

For the frosting, just mix powdered monk fruit with milk.

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