Steak & Mashed Cauliflower Dinner | Keto Snackz

Keto Snackz

Name: Steak & Mashed Cauliflower Dinner
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2
Cuisine: American
Ingredients: Morton Iodized Salt, 26 Ounce; McCormick Gourmet™ Global Selects Oak Wood Smoked Pepper from Vietnam; Challenge Butter, Unsalted, European Style; O Organics Parsley, Organic; O Organics Cream Cheese Spread Tub; Litehouse Freeze Dried Thyme; Baby Cauliflower; Cobram Estate Olive Oil, Extra Virgin, Classic Flavor; Hormel Black Label Thin Cut Canadian Bacon; Organic Potted Oregano; Sargento Off The Block Fine Cut Shredded Sharp Cheddar Cheese; Napoleon Co. Grille Garlic Cloves; Boneless Usda Choice Beef Ribeye Steak

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Steak & Mashed Cauliflower Dinner

Serves 210 mins prep25 mins cook

A delicious and healthy low-carb dinner featuring air-fried steak served with creamy mashed cauliflower.

0 servings

What you need

tsp salt

pepper

Challenge Butter, Unsalted, European Style

tbsp unsalted butter

tsp fresh parsley

tbsp cream cheese

tsp dried thyme

head cauliflower

Cobram Estate Olive Oil, Extra Virgin, Classic Flavor

tbsp olive oil

bacon

tsp oregano

Sargento Off The Block Fine Cut Shredded Sharp Cheddar Cheese

oz shredded cheddar

clove garlic clove

oz ribeye steak

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Instructions

For the Mashed Cauliflower:

1. Chop your cauliflower head into florets & boil for 7-8 minutes.
2. Drain, add back to the heat for a few minutes & let it cook out the moisture.
3. Add to a blender with butter, cream cheese, shredded cheddar & seasonings.
4. Pour out, garnish, & enjoy!

For the Air Fried Steak:

1. Preheat air fryer to 400F.
2. Rub both sides of the steak with olive oil, thyme, oregano, salt & pepper.
3. Add to air fryer for 5 minutes.
4. Flip steak and put back in for 5 more minutes.
5. Mix your butter with the parsley and melt in the microwave.
6. When steak is finished, drizzle with the butter, let rest for 10 minutes and enjoy!

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